A.10.02, Hewlett-Packard, Waldbronn, Germany)
Factors that influence adaptation speed include baseline gut motility (people who already had slower digestion may adapt faster because the change is less dramatic), diet composition, physical activity level, stress, and genetic variation in GLP-1 receptor sensitivity
Supplementation of the diet with lysine can restore carnitine levels, however, there appeared to be impairment of carnitine biosynthesis in ethanol-compromised livers in the rat study [71]
Studies indicate that creatine supplementation can boost post-workout recovery, lower the risk of injury, aid in body temperature regulation, and support rehabilitation
Protein needs may be higher (1.0-1.2g per pound of lean body mass) to counteract age-related muscle loss that compounds with weight loss
Salvatore Carbonetto and Dr