What works best: Inject evenings before days when you can rest
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After 12 weeks, the researchers noted that the group receiving L-carnitine did indeed show improvements in fatigue, with the most significant improvements seen in brain fatigue. The most significant results were in those younger than 50, those over the age of 50 with high levels of free T3, and those who had hypothyroidism due to a thyroidectomy (who were taking relatively high doses of thyroid hormone)
Da Porto A, Casarsa V, Colussi G, Catena C, Cavarape A, Sechi L