acidophilus LA-14 taken three times daily for two weeks, then twice daily for three months
"You told me you was, like, riding a bike and jogging," Smith quipped
When the gut microbiome shifts during perimenopause, this process becomes less efficient, contributing to the symptoms many women experience
The same applies to people who had surgery removing a part of or the whole stomach or small intestine
Timing the dose immediately after a feeding session and discarding one pump session at the 3-to-5-hour peak can reduce infant exposure by an estimated 30 to 50%, though no controlled trial has quantified this strategy precisely
Neurosci Lett 469(3):3337 Gano LB, Liang LP, Ryan K, Michel CR, Gomez J, Vassilopoulos A et al (2018) Altered mitochondrial acetylation profiles in a kainic acid model of temporal lobe epilepsy