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Vijay-Kumar, M., et al
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A systematic review and meta-analysis in eClinicalMedicine, pooling fourteen studies, found that GLP-1 receptor agonists, particularly semaglutide and liraglutide, were associated with reduced alcohol consumption, lower relapse rates, and fewer alcohol-related diagnoses
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Gidwani says it helps the body rebuild glycogen (a type of sugar) stores after theyve been depleted by exercise, which can improve recovery time and performance in repeated bouts of training, she says