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Monitor baseline GH, IGF-1, and sex hormones before and during treatment

Heres why protein matters even more as we age: It supports collagen production for firm, glowy skin

1424 kJ / 341 kcal

There are recommendations for meal prep options, storage, reheating, and even repurposing leftovers

The body draws from each of these fuel tanks at the same rate

Otherwise, theyre considered cosmetics, so the FDA doesnt look at them, and you cant really prove that they raise GLP-1 levels. And even if they were to boost GLP-1 levels, its not at all comparable to what GLP-1 meds do, according to Yana Delkhah, MD, a board-certified emergency medicine physician and longevity and functional medicine practitioner