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These may include: Nausea and stomach upset Diarrhea Constipation Injection site redness or swelling Itching Headache Dizziness Blood clots Swelling In rare cases, some people may experience an allergic reaction to vitamin B12, which can cause symptoms such as hives, difficulty breathing, and swelling of the face, lips, tongue, or throat

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Breastfeeding women: ~2.8 mcg per day B12 supports a childs growth and neurological development through breastmilk

Likewise, this is the case for many other nutrients that support the closure of the neural tube, namely folate, choline, vitamin B6, zinc, and several more

Because of this, a B12 deficiency can interrupt the intricate processes involved in immunity, weakening your bodys defense system against disease