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It also serves as a carrier for copper, an essential cofactor for critical antioxidant enzymes like superoxide dismutase (SOD1)

Key nutrients like methylfolate, methylcobalamin, and betaine can help support healthy methylation and are found in many Seeking Health products

If you have diabetes, your doctor may recommend taking a vitamin B supplement to support your nerve health alongside other, preventive measures such as careful blood sugar management and healthy lifestyle choices

Not getting enough vitamin B12 can lead to anemia because of how essential it is to red blood cell production

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