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Nutrition counseling helps manage GLP-1 side effects by optimizing meal timing with 5-6 small meals daily, emphasizing hydration, balancing protein and fiber intake, and avoiding heavy, greasy, ultra-processed foods that can worsen digestive symptoms

The treatment itself usually takes between 30 and 60 minutes

Garlic may also trigger allergic responses in some individuals, including asthma in people with occupational exposure to garlic powder or dust (151)

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