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Although digestive enzymes are produced in the body, they can also be taken in supplement form, either via prescription medication or over-the-counter supplements

Any persistent difficulty eating, unintended rapid weight loss, or severe gastrointestinal symptoms should prompt consultation with a healthcare provider, as dose adjustment or additional interventions may be necessary

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These plateaus eventually happen for everyone who tries to lose weight, often lasting between eight and twelve weeks

Follow the prescribed dosage Sticking to the right dose is key to avoiding problems

Prepare a clean work area