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A blood test is the only reliable way to determine whether B12 deficiency is causing fatigue

GHK-Cu, or glycyl-L-histidyl-L-lysine copper, is a naturally occurring tripeptide first found in human plasma

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Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is naturally found in animal products, including meat, fish, and dairy products, and it is also available as a dietary supplement, an injectable (commonly known as vitamin B12 shots), and in fortified foods

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