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What the evidence actually shows: Extensive preclinical data in rodent models for BPC-157

Kelly Nicol, DOAnthony Yan, MD

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[3] The 250mg dose used in the Longevity Multi aligns with research showing meaningful increases in glutathione stores across multiple cellular compartments

In a 2014 review of 8 studies with a total of 647 participants, researchers found that mindfulness meditation programs showed moderate evidence for improving anxiety when compared to non-specific controls, such as education or attention control