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Cureus 7 , e302 (2015)

Whether you're managing type 2 diabetes or obesity, structured tracking supports evidence-based treatment decisions and shared decision-making with your healthcare provider, ensuring your GLP-1 therapy achieves therapeutic goals while minimizing risks

Physical activity: Regular exercise increases natural GLP-1 levels and improves insulin sensitivity

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If you want to understand what GLP-1 is and how it can help you lose weight, this guide has all the answers you need

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