That's not medicine, and it's a meaningful reason patients struggle with side effects, plateaus, and rebound weight gain
Clinical studies of NovoLog Mix 70/30 did not include sufficient numbers of patients aged 65 and over to determine whether they respond differently than younger patients
[DOI] [PubMed] [Google Scholar] 221.Svendsen B, Larsen O, Buur M, Gabe N, Christiansen CB, Rosenkilde MM, Drucker DJ, Juul J, Correspondence H, Holst JJ
Synergy in the Formula Each ingredient plays a distinct role, but their impact comes from working together
Practical strategies when appetite is low: Prioritize protein early in the day when youre hungriest Choose high-protein, low-volume foods like Greek yogurt, cottage cheese, eggs, lean meat, protein shakes Spread protein across 3 to 4 smaller meals instead of forcing big portions Use protein powder if whole foods feel too heavy Read more about proteins role in your strength and recovery in our Protein: Your #1 Nutrition Habit at bStrong article
It's also exactly when most people quietly reduce their training intensity or stop altogether which accelerates the muscle loss problem
