Definition improves modestly, especially if you're lean enough to see changes
Follow a Balanced Diet A diet rich in fruits, vegetables, healthy fats, and protein provides the nutrients your body needs to maintain healthy glutathione levels and support skin health
Knight undergoing gastric bypass surgery, which despite improving her stomach emptying, left her with lingering side effects
You will be given the Medication Guide when you begin treatment with tirzepatide and each time you refill your prescription

Dietary Modifications Adjusting your diet can substantially reduce digestive discomfort: Eat smaller, more frequent meals rather than large portions, which accommodates the delayed gastric emptying Reduce dietary fat intake , particularly saturated fats, as these are more difficult to digest when stomach emptying is slowed Avoid spicy, heavily seasoned, or fried foods that may exacerbate nausea or diarrhoea Increase soluble fibre gradually (oats, psyllium, fruits) if experiencing diarrhoea, as this helps bulk stools Stay well hydrated , consuming at least 1.5-2 litres of water daily, especially if experiencing loose stools (note: adjust fluid targets if you have heart failure or chronic kidney diseaseconsult your healthcare provider for personalised advice) Limit alcohol and caffeine , both of which can irritate the digestive system Timing and Dose Escalation According to the BNF and SmPC, Ozempic is initiated at a low dose (0.25 mg weekly) specifically to minimise gastrointestinal side effects

Some insurers cover them for weight management, some only for type 2 diabetes, and some not at all