In a press release issued this morning the FDA says it recommending the change "because new data show that blood levels in some patients may be high enough the morning after use to impair activities that require alertness, including driving." The FDA is requiring manufacturers of Ambien, Ambien CR, Edluar and Zolpimist to lower the recommended dose "because use of lower doses of Zolpidem will result in lower blood levels in the morning." In an article published in Marie Claire this October, I wrote about the dangerous side effects of Ambien -- particularly sleep driving, a form of sleep walking in which users get into their cars and drive without consciously intending to do so

Eric and I dive into some of the most misunderstood yet important topics in physique development and lifestyle coaching, including: THE TRUTH ABOUT INTUITIVE EATING VS INFORMED EATING WHY MOST PHYSIQUE ATHLETES & FITNESS PROFESSIONALS ARENT REALLY EATING INTUITIVELY THE LATEST RESEARCH ON REFEEDS & WHETHER THEYRE MORE PSYCHOLOGICAL OR PHYSIOLOGICAL IN BENEFIT WHY LIVING THE FITNESS LIFESTYLE YEAR-ROUND IS THE KEY TO SUSTAINABLE RESULTS, WHETHER YOURE A PHYSIQUE COMPETITOR OR AN EVERYDAY FITNESS ENTHUSIAST This conversation bridges science and practice, giving you both research-backed insights and real-world coaching takeaways
Like many in the market, the insurer has been struggling to accommodate the high cost and popularity of GLP-1 drugs, which historically were used to treat diabetes and have recently become popular for people with obesity
Alternatives to Ritalin for Weight Loss While Ritalin is neither a safe nor effective weight loss solution, there are other options that can help you lose weight
Flu shots are acceptable
Because these compounds address distinct metabolic stepsinositol at the cellular insulin-receptor level and GLP-1 at the gut-hormone and appetite-regulation levelthey theoretically do not directly compete for the same biochemical targets