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Getting Morning Sunlight : assists in the regulation of cortisol, commonly known as the stress hormone

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A relatively unknown antioxidant, alpha-lipoic acid, may be more potent than vitamins C and E

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It enhances intracellular GSH synthesis and acts as both a direct and indirect antioxidant, scavenging major oxidants such as OH, NO 2 , and thiyl radicals, though less effectively against superoxide and hydrogen peroxide ( FIGURE 1 Given GSHs critical antioxidant role in the lungs, NAC has been extensively evaluated in respiratory diseases