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Pregnant and breast feeding women who are low in B12 should only receive smaller doses.
If someone has a diagnosed deficiency, especially due to absorption issues, their provider might start them on weekly injections
Its strongly recommended, especially if your symptoms are non-specific
Share your wellness goals and any medical history with your provider
Calories, protein, vitamins and minerals are important to your immune defenses because they promote the growth of white blood cells that directly fight infections
Vitamin B12 is not made by the body and is provided either by diet or supplementation
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