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Introducing our 1st student resident for 2026: Lucero Ramos, a first year Physician Assistant student from Augsburg University in Minneapolis

Petersen JD, et al

The mediterranean diet: An update of the clinical trials

My favorite off-label trick is that I slather it on the backs of my hands to keep dryness at bay. Christa Joanna Lee, contributing commerce writer More to know Key ingredients: glycerin, niacinamide, peptides (including acetyl heptapeptide-4, hexapeptide-8, tetrapeptide-2, and octapeptide-3, peony, collagen, algae oil Who its for: people with mature or dry skin Fragrance-free: no Best Budget: The Inkey List Collagen Peptide Serum Why it's worth it: Instead of delivering collagen directlywhich works well as a surface-level moisturizer but cant easily penetrate the skinThe Inkey Lists Collagen Peptide Serum relies on peptides to mimic collagens plumping effects

Geier, James B

When you feel good inside, your skin usually looks better too