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Top Recovery Mistakes to Avoid After an Epidural Injection Avoiding certain activities is just as important as resting after an epidural steroid injection, because it helps protect the injection site and allows the medication to work effectively

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Here are some practical strategies to help you stay on track: Set a Regular Injection Day : Choose a day thats convenient for you and stick to it every week

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Cost can also be a barrier for many people, so discuss this with your clinician and see if there are any options available to you

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