People who experience anxiety, agitation, headaches, or insomnia from methyl-B12 may benefit from switching to hydroxocobalamin under practitioner guidance
Vitamin B12 is a nutrient that offers numerous benefits to the body, including: Helping make your blood cells healthy Helping with nerve cell function Making DNA, the genetic material in all of your cells Helping prevent megaloblastic anemia, a blood condition that makes people tired and weak Some groups are at heightened risk of B12 deficiency, including: Older adults Vegans Vegetarians People with digestive issues, such as celiac disease or Crohn's disease People who have had stomach or intestinal surgery If a B12 deficiency goes untreated, it can cause physical, neurological, and psychological problems
DAY 02: CLAY LAMBADA VISIT We will get up early (04:30 in the morning) and have a light coffee or mate to start our 40 minutes trip to the Chuncho Macaw Clay Lick in the Bahuaja-Sonene National Park
Today, it seems I only have upticks in migraines after illness such as Covid or influenza or its time for Botox injections
While clinics may market these compounds aggressively, their benefits remain unproven and their safety uncertain
Mild itching around the injection site as it heals
