While there is no problem with taking these, and as medical professionals we do actually recommend supplements in certain cases, this might not be the most advantageous method for getting more B12 into your system
Patients with neurological symptoms require more intensive treatment with alternate-day injections until improvement plateaus, and may need more frequent maintenance dosing
Eat smaller, blander meals
For those layering therapies, we may also recommend B12 or mental health services to support whole-body results after your wellness or weight loss injections
Results will vary, but many patients feel some difference within 4-6 weeks of commencing therapy
We being everyone from the guy at the squat rack to the likes of Frank Grillo, Sterling K