L-Carnitine combined with creatine and L-leucine significantly improved the composite score which reflects muscle mass and strength, at the end of the study compared to placebo
PLoS ONE 8 , e58784 (2013)
But be sure to give your skin time to heal after this one as it can lead to flaking and peeling depending on the strength of the various elements
The placebo group lost only 2.1% over the same period
Seek urgent medical attention (999 or A&E) if sweating occurs with severe chest pain, persistent severe abdominal pain (potential pancreatitis), confusion or loss of consciousness, or signs of severe allergic reaction
The experiment was divided into a normal control group, a DSS model group, and a DSS+IGF-1 LR3 treatment group (with doses of 0.1mg/kg, 0.5mg/kg, and 1mg/kg, respectively, orally administered daily), and treated continuously for 7 days