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Anthocyanins: a comprehensive review of their chemical properties and health effects on cardiovascular and neurodegenerative diseases

These compounds are not yet FDA-approved and most human evidence is still very limited

Creatine is a naturally occurring compound found in muscle cells, playing a vital role in the production of adenosine triphosphate (ATP)-the energy currency that powers everything from lifting weights to completing daily tasks

Soaking almonds makes brain chemistry more balanced throughout the day and improves calm and sharp focus

The best course of action would be to go over the ingredients with your doctor

2009 SepOct