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Some people feel more energetic as they lose weight and their metabolic health improves

Your intestines absorb B6 directly, while B12 needs a stomach protein called intrinsic factor to be absorbed properly

Perhaps most importantly for weight management, choline is involved in the transport of lipids (fats) from the liver, which not only supports overall liver health and function but also helps prevent excessive fat accumulation in this vital organ

This is thought to be due to hormonal changes, hemodilution (more fluids in your circulatory system), and an increased transfer of vitamin B12 from mother to baby

Suffering from fatigue and low energy levels

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