N Engl J Med 2023;389:222132
A good clinician will take the whole person into account and build a plan tailored to your body, health history, and goals
Whole foods like fruits, vegetables, nuts, and seeds provide natural electrolytes, while supplements can help fill gaps when appetite changes or food intake declines
A subset of participants underwent functional magnetic resonance imaging (fMRI) and single-photon emission computed tomography (SPECT) at baseline and post-treatment to assess neurobiological changes
They also provided advice on choosing a multivitamin brand and specifically recommended multivitamins that were third-party tested for quality and didnt contain abnormally high levels of any nutrients
Vegetables such as Brussels sprouts, broccoli, and carrots are high in fiber and vitamins, which can help regulate blood sugar levels and potentially affect GLP-1 levels