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The vitamin is water-soluble, meaning your body expels any excess through your pee

Low levels of vitamin D may also weaken skin barrier function in skin conditions such as eczema

It is not approved by the FDA for human or veterinary use and is not intended for diagnostic or therapeutic purposes

The fix is simple and costs nothing: two hours of separation

The information given here is for informational purposes only, which may not cover all possible precautions, side effects, contraindications or drug interactions

/ Before starting a high-dose iron routine, it is always a good idea to have your ferritin and iron levels checked by a professional to ensure you actually need the supplementation