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Sleep reduces stress, too

Alpha diversity assesses the diversity of species within a single microbial community, indicating its richness and uniformity

At Alloy, we start there by pairing menopause-informed care with physician-guided GLP-1 treatment, personalized dosing, and longitudinal support so weight is treated as part of a broader metabolic and hormonal picture. When women in menopause see weight gain, it is often accompanied by insulin resistance, changes to lipid profiles and more inflammation systemically

Boost metabolism, lower cholesterol, reduce stress, and maximize brain health and vision

All of my training is geared toward performance 40 years from now

Butyrate is a key fuel source for colon cells, promoting a healthy gut barrier to reduce systemic inflammation