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Before giving yourself a B12 injection, ensure you have all the necessary supplies: a B12 vial, an alcohol swab, a syringe and needle, and a sharps disposal container

I am emetophobic (fear of vomiting) and have read up in a few medical websites that a common side effect of B12 injections is nausea and being sick

In all these cases, the goal is to correct deficiency and prevent complications

Talk to your healthcare provider about increasing your dosage if youve been on the same dose for several weeks with minimal results

doi: 10.1111/jvim.12152

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