These could be breakfast cereals and breads, nutritional yeast, or milk made from plants
While its main function is to carry out cellular respiration, a process that converts nutrients from food into ATP, there are many other functions mitochondria perform, including metabolic signaling, calcium regulation, autophagy (cellular clean-up) and apoptosis (cell death), neurogenesis (growth of new nerve tissue) and neuronal plasticity (aka neuroplasticity- our brains ability to grow and adapt), as well as the synthesis of other molecules (especially those in the immune system)
If your symptoms get better and your blood tests look good, it means the treatment is effective
B12 plays a major role in several processes like making red blood cells, converting food into energy, and forming new DNA
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