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2002 Jan;22(1):67-70

Tissot, Lausanne (Hmatologie)

Glutathione transferases kappa 1 and kappa 2 localize in peroxisomes and mitochondria, respectively, and are involved in lipid metabolism and respiration in Caenorhabditis elegans

Because Glutathione helps neutralise free radicals and manage oxidative stress, healthy Glutathione levels may support muscle recovery and overall exercise performance

Its mechanism involves reducing oxidative stress, maintaining neuronal membrane fluidity, and regulating the production of toxic proteins

They inform biological hypotheses but do not establish clinical efficacy in humans