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Consuming 100130 grams of protein daily (spread across one or two meals) preserves lean muscle during weight loss and stabilizes blood sugar, reducing cravings that might otherwise disrupt your new eating pattern

With consistent use, hair appears thicker, softer, shinier, and more manageable

PMC5750484 Thomas JN et al

Key effects include: Slowing gastric emptying Increasing feelings of fullness Reducing hunger and cravings Influencing reward pathways in the brain Because these pathways overlap with emotional and psychological functioning, GLP1s may have mental health effects that are biologically meaningful

Correlate results with UVVis findings for cross-validation