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doi: 10.1002/smll.202300852

Studies on the individual components have explored their roles in cell migration, growth factor signaling, oxidative stress responses, and gene expression modulation

3,27 A heavy emphasis on weight loss as a treatment strategy combined with difficulty losing weight may also contribute to the higher prevalence of eating disorders seen particularly in adolescents with PCOS, thus, a weight neutral approach may be better for addressing women with PCOS who experience psychological issues

A generous intake of fruit and vegetables around 10 a day, if you can manage it is recommended

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