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Meal Inspiration : Add berries to yoghurt, slice up apples with almond butter, or toss them into a salad

It is a guided medical program

BMI (Body Mass Index) A calculation using your height and weight (weight in pounds divided by height in inches squared, multiplied by 703) that categorizes body weight

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Gather Your Supplies Vitamin B12 medication usually in a vial or ampoule

You do not necessarily need to stay on Ozempic forever, but many patients require long-term or ongoing treatment to maintain their weight loss results