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Dietary changes: Incorporate B12-rich foods such as eggs, salmon, fortified cereals, and dairy

Since it stimulates collagen production and promotes cell turnover, this ingredient can reduce fine lines, improve skin texture, and create a more radiant complexion

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at the same time, it significantly decreases the activity of antioxidant enzymes such as superoxide dismutase and glutathione peroxidase, elevates lipid peroxidation products like malondialdehyde, and creates a prooxidative microenvironment [16, 140, 141]