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Gaoyi, R

Patients often describe difficulty climbing stairs or standing for long periods

Prioritize high-quality protein sources (lean meats, fish, eggs, legumes) to preserve muscle mass during weight loss, aiming for 1.0 to 1.2 grams of protein per kilogram of body weight daily during active weight loss, as tolerated and appropriate for your kidney function

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As for cosmetics, the CIR (Cosmetic Ingredient Review) concluded that the amount of BHT used in cosmetic products is low (usually around 0.01-0.1%), it does not penetrate skin far enough to be absorbed into the bloodstream and it is safe to use in cosmetics