PHGG (Partially Hydrolysed Guar Gum) is a gentle, low-FODMAP fibre that dissolves completely clear, is easy on sensitive digestion, and helps moderate post-meal glucose spikes without the bloating that can occur with thicker fibres
Check for air bubbles and remove them if necessary
Whilst we did not find this replicated in our meta-analysis in this particular brain region (nor in any of the individual studies included), nonetheless we did find this difference in the occipital region
The investigation could result in a label change, additional warnings, or a determination that no label change is needed
Regular exercise, especially resistance training, boosts your bodys natural production of glutathione and NAD and promotes the release of serotonin and endorphins
For researchers, the choice depends on the question being studied