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Nausea, changes in appetite, and mild gastrointestinal effects are common initially and may feel amplified by travel stress, unfamiliar foods, or dehydration

The lead researcher of the study and doctors share how these side effects can interfere with exercise and how to adjust your training when taking a GLP-1 medication

The 6 things to track when a side effect happens You do not need to track everything

Medical Eligibility: Suitable candidates are those without contraindications such as certain endocrine disorders or allergies to the medication

GLP-1s naturally slow down your digestive tract