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Sikiric's group in Croatia) ZERO randomized controlled trials in humans Only one small retrospective human study (not a clinical trial) Animal studies show promise, but

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But others get these substances via online clinics that exploit a legal loophole: these injections are unapproved but that doesnt mean theyre banned

Many practitioners also recommend not washing B12 down with strong coffee or energy drinks, especially if you are sensitive to caffeine or prone to stomach upset. Can You Take Vitamin B12 with Other Supplements

The injections themselves are self-administered not into a vein but an area of fatty tissue, such as the belly, thigh, or upper arm

The process extends all the way through to the final moments before application in a study