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10.1093/nutrit/nuaa132 Nutr Rev

Proper recovery is about giving your body what it needs to do its job well

Retrieved 8 October 2021

The peak of the GH pulse is typically reached after roughly 30 to 60 minutes, and levels return to baseline within about two to three hours

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Aunque GLP-1 es conocido por su efecto incretnico, que comparte con el pptido insulinotrpico dependiente de la glucosa (GIP), la accin reguladora de la ingesta, esencial para su eficacia frente a la obesidad, tiene lugar merced a su interaccin con receptores localizados en el SNC1,5