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While gastroparesis raises concerns, no confirmed increased aspiration risk has been established

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A simple, consistent approach, combining water intake with electrolyte support, can help you stay on track without adding complexity.

This might look like: Structuring our schedule around our energy, not expectations Creating a home and workspace that feels restorative Treating beauty, pleasure, and rest as essentialnot indulgent Designing our life is a form of self-respect

The company said Oikos worked with nutrition scientists and dietitians while creating the new lactose-free dairy drink, which offers consumers 23 grams of complete protein, 5 grams of prebiotic fiber and 130 calories per 7 oz serving, with no added sugar

10.1186/s12941-018-0266-9