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The key findings from this clinical program include significant reductions in body weight and fat mass in treatment groups compared to placebo, preferential loss of abdominal and visceral adipose tissue, no changes in serum IGF-1 levels at any dose tested, no negative effects on glucose metabolism or insulin sensitivity, no significant adverse events related to metabolic or endocrine disruption, and safety profile indistinguishable from placebo for most parameters

Perricone, C., De Carolis, C., & Perricone, R

It has also been known to help increase patient energy levels, especially when combined with exercise

Note on humans: These benefits are not established in humans no completed clinical trials exist [1]

Athletes: High-intensity training depletes nutrients rapidly

Data availability Not applicable