Lifestyle adjustments that support digestion include modest post-meal activity, upright posture after eating, sleep hygiene, and stress-reduction techniques that modulate gut-brain sensitivity
Taking medications with smaller, low-fat meals may help (except for oral semaglutide/Rybelsus, which requires administration on an empty stomach with water only, at least 30 minutes before food, beverages, or other medications)
Melanotan 2 has been studied for its potential in treating sexual dysfunction
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Nat Rev Endocrinol (2023) 19:53441
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