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In a 1-year study of 107 older adults with obesity, combining weight loss and exercise led to greater enhancements in physical function and performance than either strategy alone, with participants also experiencing less decrease in lean body mass and bone density

The result is a more balanced approach to weight management that prioritizes body composition over simple scale weight

Overall effectiveness

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And then there are the potential side effects of these peptide treatments, which can include everything from hormonal imbalances to injection-site reactions, fatigue, or even cardiovascular changes

long term effects on a breastfed infant are unknown