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Focusing on nutrient-dense, whole foods and regular physical activity (particularly the combination of aerobic exercise and resistance training), and monitoring your mental health are all important alongside your treatment

Pair it with a daily habit

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The authors state that they do not have a financial interest in or other relationship with any commercial product named in this article

And if Zepbound or Mounjaro body aches or tirzepatide joint pain are affecting your daily life, a healthcare provider can help find the right approach for you