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Rather than focusing only on the number on the scale during your first week, look for other positive changeslike increased energy, better sleep, or improved moodthat show your body is responding to your personalized plan

a similar effect was observed on the intake of other caloric/noncaloric solutions

Expert Opinion on Drug Safety , 18

Again, it is important to note that this is not a medical term or an officially recognized side effect of taking GLP-1s by pharmaceutical companies

Drinking herbal teas like peppermint or chamomile can also help reduce nausea while promoting relaxation

Right now, there is no FDA-approved generic version of liraglutide