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Recap: Carnitine Shuttle and Genes ~ Carnitine is vital for transporting long-chain fatty acids into mitochondria for energy

Effects are gradual and require consistent dosing for 8 to 12 weeks

According to Glickman, GLP-1s could be blunting that pleasure response across the board.

As an added bonus, selenium has been shown to help reduce anxiety as well

Getting to a higher dose quicker leads to quicker weight loss, but may increase the risk of gastrointestinal side effects initially

Increased fat oxidation not only aids in weight loss but also improves metabolic health by reducing the amount of stored fat in the body