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This benefit is particularly relevant if youre regularly exposed to pollution, alcohol, stress, and poor sleep, all of which can increase oxidative stress and place additional demands on the liver

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doi: 10.7326/M21-0893 54

However, the lack of peer-reviewed clinical data and regulatory approval raises questions about its long-term safety and effectiveness

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Remember, the key to a healthy lifestyle is always a well-informed and responsible approach to your health journey.