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Getting calcium from food is safer for kidney health than taking pills

Significant correlations were found between the ratio of people over 90 years old per 100,000 inhabitants and trace elements, including molybdenum, in soils, drinking water, and rice, which constitute key elements of their natural environment (55)

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Your body produces it naturally, primarily in the liver, but levels can be depleted by factors like age, poor nutrition, environmental toxins, and high levels of physical stress

doi: 10.1152/ajpgi.1990.259.4.G530 [DOI] [PubMed] [Google Scholar] 33.Buonocore D, Grosini M, Giardina S, et al