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Most over-the-counter pain relievers can be used with semaglutide, but GLP-1 medications increase stomach sensitivity, making NSAID selection particularly important

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Good protein sources to prioritize: Eggs and egg whites Chicken, turkey, and lean cuts of beef or pork Fish and seafood, particularly salmon, tuna, and shrimp Greek yogurt and cottage cheese Legumes including lentils, chickpeas, and black beans Tofu and tempeh Protein shakes or powders when appetite makes whole food protein difficult The goal is not to eat large quantities of protein at once

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