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In addition to its role in stress regulation, tryptophan modulates immune responses by influencing the balance between the serotonin and kynurenine pathways

This is ideal for individuals with Vitamin B12 deficiency, in need of a boosted dose

Its main job is to identify and neutralize free radicals

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This matters because many adults with low B12, whether from dietary restriction, aging, or conditions like pernicious anemia, cannot absorb enough B12 through food or oral supplements alone

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